Yoga Asana

Yoga with music BY YOGAHUB

Wednesdays, May 24 – June 28, 2023

5:30-6:30PM AT 267 WESTERN AVE

BRING YOUR OWN YOGA MAT

“Asana” is the samskrit word for “posture,” and it’s one of yoga’s eight limbs. Here you’ll experience a flowing sequence of postures on your mat, with insight from the other limbs along the way. Beginner and seasoned yogis are all welcome to come and enjoy this guided, moving meditation experience. Bring along a yoga mat and exercise blocks will be provided for you to get the full yogi experience. Physical intensity level: 3/5

YogaHub was founded upon the idea that personal well-being is the essential ingredient for humanity to thrive. We believe that the practice of yoga, far more than what meets the eye, is a way of living that cultivates happiness and success. We aim to empower every individual with the practice of yoga, and to channel welfare throughout the pulse of every organization we serve. YogaHub provides virtual and onsite yoga classes for businesses, as well as professional development for yoga teachers.